If this happens regularly, it could be a sign of a sleep disorder such as insomnia, narcolepsy, or sleep apnea. This can lead to symptoms of sleep deprivation, including drowsiness, forgetfulness, and ...

where a client may be observed to see if they have sleep apnea or another condition. Professionals will focus on reducing anxiety and creating plans to improve sleep hygiene, such as keeping a ...

If you've been wanting to rest and sleep better, investing in a sleep tracker can help. These gadgets come in different shapes and sizes, from bulky watches to thin rings, but not all are created ...

Medical conditions like hypothyroidism, sleep disorders such as sleep apnea, or mental health issues like depression can also contribute to persistent fatigue. Fatigue, general weakness, and feeling ...

it’s routine to check patients for breathing-related sleep disorders like sleep apnea or snoring, since clenching could be a symptom of those things too. There are also specific mouth guards ...