Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made ...

Easter lunch is the perfect opportunity to gather with loved ones and enjoy a delicious meal together. Whether you're ...

Enjoy a little Spanish flair in the kitchen by making Espinacas con Garbanzos (aka spinach and chickpeas) today! Made from ...

Since ancient times various ingredients have been credited with firing up passion, so-called aphrodisiacs.

This cheesy pasta is rife with gooey melted mozzarella cheese pulls and ​​a creamy Parmesan béchamel, plus it features salty, ...

Pair chicken with all kinds of peppers in flavor-packed marinades, stews, sauces, and other preparations sure to enliven your ...

Stir the spinach and basil through the sauce until ... Serve with a bowl of mixed salad leaves on the side. To freeze, cool and pack in one or two lidded foil container(s). Defrost fully in ...

The key to taking your Super Bowl party from good to great lies in the food you serve. While you may not have control over the game's outcome or the commercials, you can definitely choose the ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Whether you actually watch the Super Bowl or you're just there for the food, these glorious Super Bowl party foods will keep ...