When we focus on improving health, rather than losing weight, there is a greater likelihood to engage in physical activity ...

Working with "Shrinking" lead Jason Segel, Urie says, was a real lesson in television acting. “I don’t think I’ve ever seen a ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

At my heaviest weigh-in, I clocked in at 311 lbs. I had a BMI of 45.6, which categorized me as morbidly obese. Today I weigh ...

Discover practical tips and insights from Gerard 'Coach G' Burley to achieve your weight loss and health goals in 2025. Learn ...

Sticking to your New Year's resolutions isn't easy, but you can try some tips and tricks to make your habits into long-term ...

Hiking for Fitness, a series of eight weekly group hikes, is part of Sugarloaf Ridge State Park's ParkRx program, introducing ...

Weight loss fundamentally comes down to burning more calories than you consume. Start by calculating your daily calorie needs ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

Cycling has many health and fitness benefits, whether you ride a bike outside, take a spin cycle class, or ride a stationary ...

He's a doctor, she's a nurse practitioner. They were struggling with health problems related to their obesity, but found a ...

Jessica Causey, 36, struggled with her weight for several years before meeting the bariatrics team at. Prior to starting her ...