Demand for the hormone is surging, and not just to treat libido. Here’s what we know about its benefits, and potential risks.
In a small study of men with hypogonadism, researchers found that a high PUFA intake is associated with lower testosterone ...
In a small study of men with hypogonadism, researchers found that a high PUFA intake is associated with lower testosterone production. All foods and drinks have a place in a balanced diet ...
Increased cases of low testosterone is a growing health concern that could have links to diet and lifestyle changes.
Testosterone is one of the few hormones that’s broken out of biology textbooks and into the popular consciousness.
To support testosterone levels via diet, be mindful of foods that are high in polyunsaturated fatty acids, or PUFAs, such as vegetable oils (e.g. corn, soybean, peanut, and canola oils).