For hundreds of years, people have turned to chocolate to boost heart health. Back in the 1500s, the indigenous Aztec people ...
Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with ...
Staying hydrated when you're sick, so if you're trying to figure what to drink when you have a cold, look no further. Our ...
These romantic Airbnbs with heart-shaped tubs will set the scene just perfectly! We've located some of the most romantic ...
When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...
Smoking can have serious effects on your heart health. If you do smoke, this is a great time to try quitting. If you need help, call 1-800-QUIT-NOW to access a 24-hour quitline with resources for ...
YOU ALWAYS CAUTION YOUR PATIENTS TO TO NOT FREAK OUT HAVE LIKE JUST THE RIGHT AMOUNT OF CONCERN FOR YOUR HEALTH. RIGHT, RIGHT. SO IT’S A GOOD BALANCE BETWEEN BEING FEARFUL ABOUT YOUR HEART ...
It’s good to practice consuming nutrients through your diet before reaching for supplements. Research on the effect of pomegranate supplements and extracts on heart health is lacking ...
Eggs are a good source of protein, and contain B vitamins, folate, unsaturated fatty acids, fat-soluble vitamins (A, D, E and ...
“Just need to catch my breath,” I gasped, like I’d just finished a marathon. I sank gratefully onto a boulder. It took a few ...
If you want to feel good about what your next grocery ... If you're looking for a heart-healthy diet, choose products that have whole grains in their ingredient list. Plus, complex carbs can ...