If they’re a beginner, things like yoga blocks or a handy strap can be a game-changer. Rebekah Cloud, RYT 200, MS, CCC-SLP, a yoga teacher and aerialist, adds that they can be especially ...
The only downside is it is on the heavy side, so be sure to buy an additional travel strap if you do wish to take it out and about. If you’re not a fan of plain block-colour styles, this yoga ...
There's every reason to begin your yoga practice ... on hand may include blocks for support and balance, blankets for warmth and cushioning during certain poses, a strap or a towel to aid with ...