The class will explore the basics of this meditative creative process and some of the benefits and life lessons it offers.

Chamber mixer: The Poway Chamber of Commerce will host a mixer from 5:30 to 7:30 p.m. Thursday, Jan. 23 at Mainstream Bar & Grill, 13385 Poway Road. Community members, organizations and businesses can ...

Following a busy year in 2024, the St. Marys Public Library is reflecting on its areas of success and growth, and future ...

•EXERCISE CLASS: 9 a.m. Jan. 29, River Valley Complex (the former Pulaski Elementary School). Introductory exercise class with instructor Joanne Carrigan. The class will continue at 9 a.m. every ...