One reason given by experts for the lack of sleep among many Singaporeans is that the society's culture has long equated ...

Grabbing your phone and flooding your brain with notifications, social media feeds, or emails overstimulates your prefrontal ...

Spoiler alert: It's not all green juice and yoga (but, there's some of that, too). The founder of Amazon likes to 'putter' in ...

With chirping birds and brightening sunrises, Hatch has led the pack for smart clocks for a reason. Now the brand just fine-tuned its formula with the new and improved Restore 3, proving once ...

If you’re like me and trying to become a morning person, or if you sleep in a room that doesn’t have plenty of natural light, a sunrise alarm clock might help your sleep routine.

This is where one of the best sunrise alarm clocks can help you wake more naturally and achieve improved rest. Sunrise alarm clocks are designed to gradually illuminate your bedside until a shift ...

“The annual Tournament of Roses parade was a big deal in our home,” the Long Beach native said. “We used to talk about it all year long, about January 1st. `Oh, we know what we’re gonna do ...

The first half saw Burnley clock up 70 per cent of possession but Stoke limited how much they could get into the area and were content to mostly see hopeful long range punts land high in the stand ...

Read the paper: Frequency ratio of the 229mTh nuclear isomeric transition and the 87Sr atomic clock So researchers are working on a nuclear clock – a device that would harness the energy levels ...

21 behind us, and Daylight Saving Time is ahead of us. Within most regions of the U.S., clocks are adjusted one hour ahead during summer months and then adjusted back an hour during the winter months.