For 18 years, Nancy Spiller savored “the magic of living in the canyon” high up in the Pacific Palisades neighborhood of L.A., where the sun each morning would cast the craggy brush-covered mountains ...

Dec. 17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And ...

But around 1 in 5 adults in the U.S. say they don't engage in any kind of physical exercise in a typical week, a 2021 report by Ipsos found. Nearly one-third of U.S. adults reported symptoms of ...

And the good news is a woman does not necessarily need to go to a gym to get cardio benefits,” Dr. Jonathan Fialkow, deputy ...

Strong breath movement in the upper torso is correlated with anxiety and tension or may occur during heavy duty exercise. breathe slowly, ideally about 5.5 to 10 breaths per minute. This rate is ...

If you, like many others, are managing loss, anxiety and stress around the holidays this year ... 2. Get out and about. Take a walk. Exercise can help stimulate the body's feel-good endorphins. Even a ...

Losing weight and getting in shape are popular New Year's resolutions -- but before you join a gym with the masses, it may help to determine your current fitness level with a walk test.

And a heart attack can be quickly followed by a stroke. An acute stroke can make it difficult to perceive or communicate the symptoms of a heart attack, In the days after a stroke, you would be ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

Fox News Digital spoke with a doctor about how to be prepared for your next blood test. Screenings are unrelated to symptoms and are based on age, risk factors or the last time you were checked ...