A new study shows that moderate exercise like walking, dancing, or climbing stairs can improve memory for up to 24 hours, offering an easy way to boost brain health. A brisk walk, dance, or climbing a ...

Most people have memory distortions, but emotional states, health, age, and environment can all affect how things are remembered. False memories are memories that seem real but are not based in ...

In this Web Story, discover 10 powerful brain exercises that enhance focus, memory retention, and cognitive function for ...

But my favorite involves memory consolidation, the process of transforming temporary memories into more stable, long-lasting memories. Even though the process of memory consolidation can be sped ...

Memory plays with this dichotomy through its two lead characters, Sylvia (Jessica Chastain) and Saul (Peter Sarsgaard). Sylvia is a social worker and single mother who leads a cloistered life. She ...

Values-guided therapy can help clients focus on the intrinsic meaning behind goals and stay on track when confronted by obstacles. In this article, we share 15 values worksheets to use with clients to ...

Memory is one of the pillars of the human being. The brain is one of the most important organs in the human body because from the moment you are born, all the activities we carry out add to the ...

To find out whether the auditory cortex has a role to play in working memory, Yu, Hu, Shi et al. trained mice to lick a water spout after hearing the same sound twice in a row, 1.5 seconds apart, and ...

In Why We Sleep, neuroscientist Matthew Walker (2018) suggests that if science announced a treatment that improved our memory, boosted our creativity ... Use the Sleep Hygiene Checklist and Actions ...

We then tested where these sensory-driven representations are predictive of participants’ trial-wise comprehension. The comprehension-relevant representations of auditory and visual speech converged ...