Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating fatty fish like herring and mackerel, as they “have nutrients that may promote ...

The colder months can leave your hair feeling fragile and lifeless, but there are foods you can eat to protect your locks ...

An Instagram healthy food page shared what six nuts contain lots of benefits and minerals, as well as how then can be used in ...

While regular trips to the salon and healthy hair care practices make a world of difference, the key to sensational strands ...

WINTER can be one of the most testing times of the year when it comes to keeping your hair healthy. The cold, dry air outside ...

In the rapid environment of today, sticking to a balanced diet frequently becomes secondary, resulting in many of us being ...

In this article, we will look at the effects of biotin pills for hair growth, how to give your hair a natural shine, and the ...

One nutritionist is taking to social media to stop the rising tide of baldness - pointing out how it might start on your ...

Keeping your hair healthy, happy and on your head could have more to do with what’s in your kitchen than in your bathroom ...

Biotin is well known for strengthening hair and nails, and studies show that biotin supplements can help to improve nail ...

More often than not, our diet plays a major role in keeping our hair healthy. Heres how copper deficiency affects your hair ...