Allu Arjun is ruling the hearts with his latest blockbuster 'Pushpa 2'. Here is what the actor does every morning to keep the ...

Smart home gyms give you convenient access to workouts and stat tracking, but are they better than a gym membership? Here's ...

This review is based on testing the Kuipers R1 treadmill with the LED display version, allowing for frequent use over an ...

From rowing to jumping rope, a trainer shares the five best cardio workouts for faster weight loss and burning fat.

You could buy everything from compression socks to a treadmill with any extra funds, but there are some hoops to jump through ...

According to a 2018 study, low-fitness performers are nine times more likely to die within a 10-year period than elite ...

The steps you take each day could lead you to a reduction in depression symptoms, according to a new study. A study published ...

Weight loss is beyond just seeing drastic changes in the mirror. It's a step-by-step process as fitness coach shares 5 subtle ...

SOLE Fitness (866-780-7653) has announced the availability of its popular SOLE LCR Exercise Bike, now equipped with advanced ...

Colleagues at a Dorset firm have put their own spin on the ’12 Days of Christmas’ with a gruelling fitness challenge in aid ...

Transform your living space into a personal fitness studio with these affordable home gym essentials, starting from ...