Certain types of tea, particularly herbal varieties, possess properties that can promote relaxation and improve sleep quality ...

Memory loss, confusion and slower understanding may seem like a natural part of ageing, but many of us are actually speeding ...

“Chronic abdominal pain is complex because it involves multiple mechanisms, including inflammation, altered gut motility, and heightened sensitivity of the nervous system,” Muttenhalter told IE. “The ...

Exercise improves cognitive performance for over 24 hours, especially when paired with good sleep. A study of older adults ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

Your brain needs choline, and research shows it's linked to better cognitive function and lower risk of Alzheimer's disease.

PTSD is a serious mental health condition marked by changes in mood, intrusive memories, avoidant behavior, and a heightened ...

The financial stress that comes from poor planning is particularly evident in January. After the December holiday season, ...

From high-intensity cardio to mindful practices like yoga, all types of exercise have been shown to help with executive function ... These changes occur through multiple pathways in the brain, ...

Subtle activation of a small subset of neurons in one region of the brain can make male mice resilient to, and even reverse, ...

What are the Path of Exile 2 classes? The class you pick in Path of Exile 2 will define how you play the game. Some classes are glass cannons that opt to attack foes from a distance, while others ...