As a close friend of Princess Beatrice and celebrities including Dame Joan Collins and model Jodie Kidd, celebrity ...

Buttermilk adds more than liquid to a recipe. It's brimming with active cultures, similar to the good-for-us probiotics found ...

1. Mix all dry ingredients. 2. Add the oil. 3. Brew everything with boiling water and mix well. 1. Mix yeast, sugar, egg yolk ...

Love Island bombshell Ella Barnes rose to fame on Love Island 2023 last summer. Here, she lets Closer inside her fridge and ...

Tim Spector, professor of genetic epidemiology at King’s College London and author of The Diet Myth: The Real Science Behind ...

Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...

Stress is unavoidable, but your diet can help keep your gut happy. By choosing gut-friendly foods, staying hydrated, and ...

The UK’s number 1 Kefir brand, Biotiful Gut Health, is on a mission to reset the Nation’s Gut Health with the launch of a ...

The winter months are typically associated with citrus fruits, but there's another fruit worth paying attention to: the juicy ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

The chef shares her tips and tricks for the festive period — and her crowd-pleasing healthy recipe for the Big Day ...