After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

This follow-on course is only open to students who have successfully completed Learning Counselling Skills. The course will give you the opportunity to extend ... and we try very hard to devise ways ...

Adults are being given the chance to boost their maths and English skills in a series of free workshops running at three Telford & Wrekin secondary schools. Burton Borough School, Newport The ...

If this scenario resonates, "doing" may be your primary coping skill ... While meditation is often too intense for doers, activities that let your brain "float" can be more approachable.

Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and ...

The options abound. But the girls who grew up to be the strongest women learned a few unique skills as kids — and not all of the lessons happened in a classroom. If you haven't learned (or ...

What her children were doing is a kind of ‘risky play’ — activities ranging from climbing and jumping from heights to simply leaving the watchful eye of an adult. Jerebine is a public-health ...

However, the numbers don’t lie: a survey by digital health service platform Naluri conducted across South East Asia and Hong Kong found that 66 per cent of Gen Z (those born between 1997 and 2012 ...

Gen Z — people born between 1997 and 2012 — is graduating from college and flooding the labor market, bringing a fresh outlook and bold ideas to traditional workplaces. And not everyone ...

Depression in older adults, also called geriatric depression ... behavior, day-to-day activities, and family health history. They will ask: how long you’ve been feeling depressed what brought ...