You Don’t Need to ‘Load’ Your Creatine, Actually
IF YOU RECENTLY started taking creatine, you may have noticed instructions to take three to 4 times the serving size amount ...
The New England Journal of Medicine25d
Red-Cell 2,3-Diphosphoglycerate and Creatine Levels in Patients with Red-Cell Mass Deficits or with Cardiopulmonary Insufficiency
Since the organic phosphate compounds, ATP (adenosine triphosphate ... We have observed elevated levels of red-cell 2,3-DPG and creatine in patients suffering from red-cell mass deficits and ...