Therapy may be a successful strategy to help you cope with stress. Types of therapies for stress and other conditions include cognitive behavioral therapy, exposure therapy, psychodynamic therapy ...

But you can often lower your stress levels just by taking better care of your body and mind. Want to relax, relieve stress and improve your flexibility? Consider taking one of our free yoga classes, ...

Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.

Although symptoms can be the same, food allergies are different than a food intolerance. Food intolerance does not affect the immune system. Some children can have potentially life-threatening ...

I got a blood test to figure out my cortisol levels and learned a lot about stress in the process. Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at ...

India have suffered a big blow with Shubman Gill set to miss the first Test with a finger injury, but in better news skipper Rohit Sharma should be available after the birth of his child.

India celebrates Children's Day on November 14th, honoring the legacy of Jawaharlal Nehru, who believed in children as the nation's future. The day emphasizes the importance of children's well ...

Are there bank accounts for children and teens? Many banks and building societies will let children open current accounts from the age of 11. Only one bank lets parents open linked accounts for ...

This perspective shift allows you to model calmness, avoid taking things too personally, and provide crucial empathy, reducing stress and your child’s reactivity. Viewing yourself as an emotion ...

What are the best children's savings accounts? You'll often find children's savings accounts have much more generous interest rates than adult accounts, but they can also come with a lot of caveats, ...

It has been a very busy year for Nicole Kidman, who has had a growing tally of projects and accolades, however it has been in part marred with heartbreak. The Special Ops: Lioness actress has had ...

The 2024 Maruti Suzuki Dzire is being tested for side-impact protection during the Global NCAP crash test. The launch of these safe cars and the rise of awareness about vehicular safety are ...