Wherever I look, there are probiotic products—from capsules and powders to gummies and fizzy sodas—that claim to boost your immune system, fix your gut, and even improve your mood. There are ...

Multivitamins present a clever way of combining all the elements of varying supplement types in one ... Each serving also contains 8 billion CFU probiotics, prebiotics, enzymes, psyllium and ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Despite our best efforts to balance the optimal quantity of ...

Simultaneously, the mysticism around mushrooms has trickled into the multi-billion-dollar dietary supplement market. In the last few years, hundreds of mushroom brands have risen as key players in ...

“You can’t use a probiotic in place of good nutrition," said Beaulieu. "You can’t out-supplement a bad diet.” Probiotics, often called “good bacteria,” help maintain balance in the gut microbiomes.

You can do this by making sure to get plenty of gluten-free fiber sources in your diet or to take a gluten-free fiber supplement. These can help bulk up your stool and make it easier to pass. Some ...

Chances are, you’ve heard about the importance of gut health. You may have even sipped on kombucha or noshed on yogurt in the name of nourishing your gut microbiome. But did you realise that the ...

Bonafide is a supplement company focused exclusively ... some causes may be treatable with probiotics. Probiotics plus lactoferrin, a protein found in milk that has antibacterial properties ...

While some people may benefit from taking probiotic supplements, there’s little quality evidence suggesting that most people need them, said Dr. Brian Lacy, a gastroenterologist and professor of ...

This discovery suggests that UDCA dietary supplements could offer a fast and effective way to improve outcomes ... How does the microbiome change during liver cancer? Could probiotics be a therapeutic ...

In short, these bacteria are powerful and if you’re not getting enough of them through your diet, it might be time to consider taking a supplement. Of course, a diet that’s rich in probiotic ...