Based 'Milk' Isn't Milk The first thing you need to know is that the word milk refers to the secretion of mammary glands, so it can't be replaced by plant-based products sold as milk in stores, ...

According to the Centers for Disease Control and Prevention (CDC), sugary drinks are the primary source of added sugars in the American diet, contributing to a host of health issues […] ...

Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

Labels on wine, distilled spirits and malt beverages in the U.S. would be required to list alcohol content and nutritional ...

The FDA might soon change the appearance of food labels to more clearly inform consumers about the nutrition information in ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

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A Norfolk entrepreneur is launching a new app that will allow people to scan their weekly food shop to receive personalised nutrition advice ... of Boone – a free app launching later this ...

Many people seek fat loss as a goal, but they may be concerned that they will also lose muscle along the way. Research suggests that several dietary, fitness, and lifestyle strategies could help ...

Most oat milk is dairy-free, nut-free, and soy-free, but oat milk’s nutritional value varies pretty widely depending on the product. For example, some oat milks have added oils and sugars that ...