EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet could help lower the risk of many health issues, with foods ...

But is it really possible to reduce cholesterol with a vegan diet? In this article we will explore how it works, what the ...

You might have heard that eating too many eggs will cause high cholesterol levels, leading to poor health. Researchers have examined the science behind this myth again, and again, and again – largely ...

A new study found that older adults with fluctuating cholesterol levels—regardless of how high—could be 60% more likely to ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

If one of your New Year’s resolutions is to eat healthier, you’re doing your heart a favor. And, a new study suggests that a ...

For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...

A new study has found that eating between one and six eggs each week significantly reduces the risk of dying from any cause ...

Heart disease remains the leading cause of death in the United States but according to health experts, the disease is preventable. February is American Hearth Month, ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Over 48 years, egg consumption followed dietary guidelines, dropping with cholesterol restrictions and rebounding after they ...