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O'FALLON — O'Fallon's acting girls' basketball coach Greg Knolhoff ... six points and Kayla Kalmer with four points. With the loss, the Panthers' record stands at 17-7. They will begin a six ...

Discover how Pranjal Pandey’s inspiring journey from 150 kg to 68 kg proves the power of lifestyle changes for sustainable weight loss. Weight loss journeys are rarely just about shedding ...

Injuries have hurt the Hopkins High girls basketball team more than usual this season. The Royals lost their top returning guard, Tatum Woodson, with a torn ACL and she is out for the season.

26—HIGHLAND — Shooting hurt the Teutopolis girls basketball team in its matchup ... Tournament on Saturday afternoon. The Lady Shoes shot 19.2 percent from the floor in the first half en ...

HEBRON — After falling to the Ledyard Colonels on Saturday, the RHAM Raptors girls basketball team couldn’t bounce back to get back in the win column, falling to the Enfield Eagles 46-37 on Monday.

Pranjal Pandey, a certified nutritionist, successfully reduced her weight from 150 kg to 68 kg, highlighting the importance of a complete lifestyle change for sustainable weight loss. Her journey ...

A fitness influencer shared the changes she observed after her 73 kg weight loss journey, including unwanted attention, loose skin and more. Instagram user Brittany Ainsworth often documents her ...

Whether you're looking to crush that marathon PB in 2025, put in more miles on the treadmill, or take up running for the first time in the New Year, then you need a pair of the best running shoes.

I’ve been testing the best Nike running shoes for almost a decade and at this point I have used multiple generations of most of the popular lines from the brand, like the Pegasus and Vomero ...