A man from Nebraska snagged Michael Jordan's Chicago-area mansion earlier this month. The seven-acre estate still has plenty ...

In this Saturday edition of BI Today, we're talking all things health, including dry January, extreme fitness, and simple ...

Fitness challenges where you compete either in person or virtually with friends and family are a great way to gamify your ...

Hello hello, and welcome to 2025, which my five-year-old son has boldly proclaimed “the year we’ve been waiting for.” Full ...

A bulked-up Will Zalatoris got his 2025 PGA Tour season off to a hot start on Thursday at the Sentry. But the 28-year-old ...

Fitness+ announced that it is kicking off the new year with its biggest lineup of programming, bringing users more ways to stay ...

From a lack of empathy to trying to diagnose pain, fitness professionals shared the red flags to look out for when hiring a ...

Lexi Thompson has started the New Year with exciting personal news: She’s engaged!

SQAI makes a new mark in fitness innovation by making it an open, high-tech solution for everyone interested in adopting a practical yet sustainable lifestyle to be fit. Read further to learn about ...

It involves utilizing the cold, dark earlier months of winter to turn inward and get a jump start on their goals, with the ...

Garmin watches are fantastically powerful tools, but they can also be a bit complicated to figure out. No other brand has as ...

Arnie's book is packed with wisdom that goes beyond the gym – here’s how his approach to training, mindset, and consistency ...