But is it really possible to reduce cholesterol with a vegan diet? In this article we will explore how it works, what the ...

Ajwain, or carom seeds, offers multiple health benefits such as improved digestion, reduced blood pressure, better ...

Already popular among younger generations, this cheap drink helps naturally slash cholesterol levels and help lower the risk ...

The chef's 'Ultimate Fit Food' recipe is packed full of 'powerhouse' superfoods that are brimming with vitamins, minerals, ...

Superfoods the TV chef uses in the recipe are some of the best foods you can eat for lowering cholesterol and inflammation ...

In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular disease by 10, 20, 30%", the doctor says adding that increasing your whole ...

Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol ...

The warming drink is packed with health benefits compared to traditional brews and can be enjoyed any time of day or night ...

She debunks the common myth and common mistake that cutting out fat is necessary to lower cholesterol, calling it "nonsense." ...

The cholesterol that's good for your heart health might be bad for your eye health and vice versa, a new study says.

New research on breakfast quality, ultra-processed foods, and non-industrialized diets show impacts on health markers like ...