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1 小时
Why later life can be a golden age for friendship
Our social goals change in surprising ways over our lifespan – and understanding this can help us build fulfilling ...
Knowridge
1 小时
Fatigue in older adults can be a warning sign of early death
A new study from the University of Pittsburgh has found that older adults who experience high levels of fatigue are at a ...
20 小时
The alleged UnitedHealthcare shooter suffered from chronic pain. It’s a problem plaguing ...
Luigi Mangione, the alleged perpetrator in the killing of UnitedHealthcare CEO Brian Thompson, reportedly suffered from ...
fitandwell
1 天
Just four minutes of vigorous everyday activity can have serious health benefits, according ...
Carrying shopping or brief bursts of power walking can cut the risk of heart attack by 50% a new study finds—here's how to ...
1 天
16 Tips for a Healthy & Safe Holiday Gathering for Your Senior Loved Ones
From preparing beforehand to making smart choices during the gathering, there are many ways to keep seniors active and ...
verywellhealth
1 天
Why Muscular Strength Is Important and How to Build It
Muscular strength makes it easier to do everyday tasks, improves physical health, and boosts athletic performance. Find a ...
1 天
Beyond Bingo: The 50+ Best Activities for Seniors in Assisted Living
People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities ...
INSIDENOVA.COM
1 天
Northern Va. nonprofit, GWU receive $500K National Institutes of Health grant to develop AI ...
Vienna-based SPARC, a nonprofit that provides day programs for Northern Virginia adults with severe and multiple disabilities, along with the George Washington University School of Medicine and Health ...
1 天
Oh, there's no gift like health for the holidays
A gift that helps someone eat, sleep or exercise better can send a powerful message, said Dr. Laurence Sperling, the Katz ...
News
2 天
Your Guide to Family Travel: Tips for Exploring and Making Memories
Plan the ultimate family getaway with tips for exploring Gatlinburg, TN—adventures, cozy cabins, and unforgettable memories ...
CNET
2 天
Fountain of Youth: 3 Anti-Aging Exercises for a Better You
The CDC recommends the following weekly physical activity for adults aged 65 and older: 150 minutes a week minimum of ...
Center on Budget and Policy Priorities
2 天
Policy Basics: Advancing Racial, Economic, and Health Justice Through Climate Action
What is climate change?Human activities — primarily the burning of fossil fuels such as coal, oil, and gas — are increasing ...
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