Onge says. “And when you don’t have good sleep, you tend to go for the easier, less healthy choices—more processed foods, more snacks, more sugar, less exercise. And this vicious cycle ...

Traditionally, the Super Bowl is a celebration of extremes – the best teams, the fanciest stadiums and fans who sit at home eating the biggest buckets of anything-but-healthy food.

Pullman Maldives Maamutaa offers the most generous all-inclusive plan in the region, featuring panoramic ocean views, a ...

While plenty of kids’ snacks look healthy, and some may even be sold in the health food section of supermarkets, you certainly need to have plenty of nutritional knowledge, as well as a ...

For this year’s big game, our go-to, endless snack bowl starts with homemade buttered popcorn. Most of the year, air-popped ...

Smoothies are a staple for quick, on-the-go meals or snacks, offering convenience and versatility to fit any lifestyle. Depending on the ingredients you use, smoothies can be very healthy, packed with ...

I put mine in the cookie jar and always find people stealing them, great with a tea or to binge on a night time. Perfect small snack for lunch boxes or car rides.” Some have claimed their boxes were ...

Celebrate Chinese New Year with toddler-friendly snacks! From soft pineapple tarts to juicy mandarin oranges, here’s how to make festive feasting kid-safe and fun. Chinese New Year is a time for ...

The Food and Drug Administration (FDA) issued an urgent recall for snack food that contains undeclared milk. The FDA confirmed the recall of curry-flavored Curvee Puffs Corn Puff Snack bags on ...

It’s not practical to travel with lots of fresh foods, so try to focus on nonperishable snacks. Healthy eating when you’re on the go can be challenging, but with adequate planning, it is possible.