By incorporating these home remedies and avoiding harmful habits, you can start to restore balance to your hormones, feel ...

Saunf, or fennel seeds, are praised for their digestive benefits, offering relief from bloating, gas, and indigestion. Rich ...

Gas? Bloating? Indigestion? Boil the kettle for an herbal tea. Here's a user-friendly guide to everyday herbs that can help ...

Learn how psyllium husk naturally relieves bloating and constipation, plus expert tips on choosing the right form and dosage for optimal results.

Gut acidity, a common discomfort, is often characterised by symptoms like heartburn, bloating, and indigestion. While it may ...

Constipation is a frustrating and at times painful experience but this simple trick could help you go to the toilet ...

Discover the top five reasons for bloating and learn effective solutions to relieve discomfort. Get expert tips for better ...

Dr Yogendra shared that taking proactive measures can help alleviate or prevent lower back pain during menstruation.

According to some studies, between 11 and 38% of pregnant women experience gastrointestinal issues, including constipation ...

Some health conditions that may contribute to bloating include: ...

Discover effective tips to manage bloating during the holidays, enjoy festive meals, and stay comfortable all season long The holidays are a time of indulgence, laughter, and celebration, but they can ...