A woman takes a photo inside a cave at Minnesota's Ice Castles at The Minnesota State Fair Grounds in Falcon Heights on Sunday. (Carlos Gonzalez/The Minnesota Star Tribune) ...

Recent research reveals that regular cold-water immersion at 10°C for 10 minutes enhances cognitive performance, sleep quality ... focus and productivity An ice-cold dip can assist if you ...

While most people associate cold-water immersion ... performance, sleep quality and overall well-being were assessed before, during and after the four-week program. Ice bath has become popular ...

Ananya Panday kept her look simple and stylish with a ₹4000 kurta set for her Golden Temple visit, embracing comfort and elegance. Kangana Ranaut held a screening of Emergency for Nitin Gadkari ...

In a recent interview, Sonu Sood shares his fitness secrets at 51, from his vegetarian diet to disciplined workouts, revealing how he stays in top shape. Researchers studied mice on a fibre-rich ...

Hundreds of Ancoats residents have been left without heating and hot water for more than a week ... with one pensioner sleeping in a ‘hat, scarf and gloves’. “It’s archaic.

This supplement, based on a groundbreaking “ice water hack,” claims to help users shed unwanted pounds effortlessly without requiring strict diets or rigorous exercise regimens. Many individuals ...

What ingredients to avoid while choosing sleeping masks? While choosing a Hydra moist sleeping mask, it is important to avoid certain ingredients that may irritate or damage the skin. Choose ...

In Southern California, most hospitals never ended their mask mandates after the COVID-19 pandemic. But now, more mandates are returning. Medical experts predicted the surge in cases due to the ...

Try this traditional recipe for a homemade Korean rice mask that you can make in just seven easy steps at home. Rinse half a cup of rice thoroughly and soak it in a cup of water for at least four ...

Avoid keeping prepared rosemary water for too long — Store rosemary water in the fridge for a maximum of seven days. Without refrigeration, it can be kept for up to 3 days. Keeping it longer increases ...