A personal trainer outlines how to perform 10 of his best cardio exercises to beat holiday weight gain and maintain a lean ...

Lee Westwood tells GolfMagic why he did not follow Sergio Garcia back to the DP World Tour: "I don't feel comfortable paying the fines, especially with future sanctions not being clear." ...

The beloved tradition of the lighting of the tree in Old Town returns. The Old Town Holiday Stroll will take place from 5 p.m. to 9 p.m. on Friday, Dec. 6, at Plaza Don Luis, 303 Romero St. NW, in Old ...

People tend to fall off their fitness routines between Thanksgiving and New Year's Day, but there are ways to slip exercise ...

When my kids were young, they enjoyed building forts from driftwood and other beach treasures. The beach is a great place to ...

Stocking stuffers your friends and family will want to use and buy again.

1. A normal kiss burns 6.4 calories per minute. A passionate kiss can burn up to 20 calories per minute. That’s even more than swimming, which burns 12 calories in one minute, just like jumping rope.

In a video that quickly went viral on social media, a man and his rooster star in a fun and unusual scene. + Click here to ...

Lizzo isn't obsessing over the number on the scale and she knows she can never win over her haters. After all, she's been ...

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

HOLYOKE — A pack of dogs took over the Children’s Museum at Holyoke on Saturday, and their antics set tails wagging. The ...

Smart jump ropes have emerged as a great way to track and elevate one's workouts. Here are five smart ropes that stand out ...