Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support ...

Mullein is a flowering plant that has long been used in herbal medicine. Scientifically named Verbascum thapsus, it originally grew in Europe and Western Asia but has now spread to other places as ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited.

Yet, as 2025 unfolds, some experts believe this is the year where the “AI bubble” may burst. It’s not the first time experts have made such predictions, urging caution as businesses jump on ...

And, this is especially concerning in that non-heme iron makes up between 70% and 90% of dietary iron. Numerous studies have shown that coffee and tea—both of which are high in caffeine—may ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Tea bags could be releasing billions of ...

The ongoing optimism around the mega-cap AI stocks driving the S&P 500 doesn't make sense to Bill Smead. The market has continued to bid up growth stocks and large-caps to historically expensive ...

Bubble Planet: An Immersive Experience is a multisensory attraction where visitors will travel through fantastical interactive landscapes and explore metaverses filled with optical illusions and ...

The best time to drink tea depends on the type of tea you consume (e.g., caffeinated vs. herbal) and your desired result. For example, green tea is a suitable option if your goal is to replace your ...

English afternoon tea set including hot tea, pastry, scones, sandwiches and mini pies on marble top table. High tea, a quintessentially British institution, finds its truest expression in London.