The Guinness World Record for the longest low plank is currently 8 hours and 1 minute, set by Chinese policeman Mao Weidong in 2016, but retired Marine George Hood completed a record attempt in June ...

Bring the kettlebell to shoulder level, with one hand gripping the handle and the “bell” resting on the back of your forearm, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

These five exercises for body recomposition workouts are the building block movements you need to create your ideal training ...

A kettlebell workout for beginners can help you build strength and improve your fitness in just a few weeks. Here's the ...

A trainer shares the fat-burning benefits of training with kettlebells and his best standing kettlebell workouts for weight ...

Our fitness editors and certified trainers have spent years testing a range of the best adjustable kettlebells for you to add ...

Nuvia founder and current Qualcomm Senior VP of Engineering Gerard Williams III also testified that Arm's technology comprises "one percent or less" of Qualcomm's finished chip designs ...

It was the second attempt by Space One to become Japan's first private firm to put a satellite into orbit after an initial try in March ended in a mid-air explosion. Companies such as Space One ...