By Alice Callahan On TikTok, influencers tout protein powder as key to building muscle and nourishing their bodies — all in a quick, convenient scoop added to coffee or a smoothie. There’s no ...

With such a strong premise, Rajasekar could have done so many different things, but sticks to what has been the core of his two previous films — quintessential romcom with liberal doses of masala ...

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds — particularly lean muscle mass.

Whether you’re hitting the gym, trying to stay full and energized, or just want an easy way to add some extra nutrition to your day, protein powder may be just what you’re looking for.

Chana Masala is a protein-packed, vegan, and gluten-free dish that can be relished with chapati, puri, naan, steamed rice, or fried rice. Here is an easy, authentic recipe to try at home. Aparna ...

The rise of Telugu cinema, particularly dubbed versions, in the Hindi heartland is explored. The shift is attributed to multiplexes, changing tastes in Hindi cinema, and the appeal of Telugu films' ...

While you can purchase this spice mix from the market, many people prefer to make their own garam masala. Simply gather all the spices and grind them into a powder. Mix until well combined and ...

In Dubai, Boho Cafe is serving Gold Karak Chai, a luxurious version of Masala Chai, for a whopping INR 1 lakh. This extravagant tea comes with a 24-carat gold leaf topping, served in pure silver ...

The main ingredient in many Indian curries and kebabs is meat masala, a multipurpose spice blend. Learn how to make warm and aromatic meat masala powder with natural spices and whole spices found in ...

In addition to reducing your overall calorie intake, increasing the amount of protein you consume may help you lose weight. Protein powders are a convenient way to add more protein to your diet ...

Enter: protein powder. "It's a very convenient way to get a decent amount of protein in a small amount of time," says Dana White, RD, a sports and culinary dietitian and athletic trainer who ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...