Parents pressuring children to finish their meals and large portion sizes are fuelling Britain’s obesity crisis, nutritionists have warned. A new poll for the British Nutrition Foundation (BNF ...

Try and build your snacks around these main macronutrients. 6: PORTION SIZES. Be cautious of your portion sizes when it comes to snacking. The size of your snack portion is very important ...

After ensuring that the students were sent home safely, the next priority was the protection of the center’s two Torah scrolls, one of which had been brought over from Europe by a family after ...

Isska in a photo for Paster’s Washington Post article. Photo by Heidi Paster This sparked the creation of Torah Tropical, a documentary that follows a family of Colombian converts to Orthodox ...

MANILA, Philippines — Some portions of Mindanao Avenue in Quezon City would become off-limits to motorists starting today until 2028 to give way for the construction of the Tandang Sora station ...

Using the plate method, each meal would be divided into the following portions: 1/2 non-starchy vegetables 1/4 carbohydrate foods such as starchy vegetables, whole grains, and beans 1/4 lean proteins ...

This week’s Torah portion, “Vayehi,” concludes the Book of Genesis with the death of Jacob and the firm establishment of his children and grandchildren in the land of Egypt. As he lies on ...

The Torah recounts that after Rachel’s death, Jacob moved his bed to Bilhah’s tent, Rachel’s maidservant. This upset Reuben, Leah’s eldest son, who felt this slight to his mother was ...

There is one passage in our Torah portion that has always bothered me. I’d never heard a satisfactory teaching on this passage until I listened to Avivah Zornberg’s teaching, linked here.

Its destruction revealed a mural — covered by renovations and completely forgotten— that seems to illustrate Jews wandering the desert with their Torah. Photo by Patrick Wright It’s true ...

When traits are mastered and harnessed. Ephraim and Menasseh’s descendants, Wherever they are, bring their spirit to the world’s residents. Reuven, who lost his firstborn birthright May he ...

Rabbi Mendy Piekarski and Rabbi Dovid Weiss join Katy Tur to share their experience evacuating from the California wildfires and to discuss how they are still going to have services to help their ...