He has covered insurance for a decade, including auto, home, life and health. Before cove... Ashlee is an insurance editor, journalist and business professional with an MBA and more than 17 years ...

In her sixth book, My Mediterranean Life, Di Lorenzo set out to share the health benefits and key principles ... lowering blood pressure and supporting digestion. Preheat the oven to 200C fan ...

Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

If you want to easily collect your weight and other data in the Health app on iPhone and iPad, the thing to know is finding a scale that works with HealthKit and Apple Health. HealthKit is Apple ...

Milk is a great source of protein and nutrients like vitamin A, vitamin D, and calcium. Most people can drink traditional dairy milk every day. Milk offers numerous health benefits, such as promoting ...

“More than just unnecessary, toddler milk products can actually be harmful to a child’s nutritional health,” said Dr. George Fuchs, professor of pediatric gastroenterology at the University ...

and even skin health Gut health refers to the balance and proper functioning of the digestive system, particularly the microbiome, which consists of trillions of bacteria, fungi, and other ...

Senna tea. You name it, I've tried it in an attempt to alleviate the bloating, constipation, and other gut issues I've been dealing with ever since I developed a digestive disorder called small ...

The finding that a relatively modest increase in daily milk consumption could lead to a significant reduction in bowel cancer risk is particularly encouraging. It suggests that small, achievable ...

In an interview with HT Lifestyle, Dr Harshavardhan Rao B, Professor and Consultant, Gastroenterology at MS Ramaiah Medical College in Bangalore, shared, “Although generally thought of as rare ...