This includes children aged two years (on August 31, 2024) to those in year 11 who can access the nasal flu vaccine at the ...

If you find yourself sniffling at the merest hint of an irritant, you likely have a different set of microbes calling your ...

It’s claimed to help with snoring and sleep apnoea, and there is anecdotal evidence that inhaling through the nose is better ...

What Is Nasal Congestion and Sinus Pressure? It's one of life's miseries: Your nose is stuffed and your face aches. You might feel pressure around your nose, eyes, forehead, and maybe even your scalp.

Nasal sprays containing steroids, antihistamines, or both may also help. The rapid changes in air pressure during air travel, especially during takeoff and landing, stress your middle ear and eardrum.

Post-nasal drip, also called upper airway cough syndrome (UACS), is a common disorder. It can be caused by colds, allergies, gastroesophageal reflux disease (GERD), and other conditions. It occurs ...

A decongestant is a medication that clears up congestion, meaning a stuffy head or nose. Congestion is caused by enlarged blood vessels in your nasal and airway membranes, which make it hard to ...

Chlorphenamine is not suitable for some people, including those with epilepsy or another health problem that puts you at risk of fits, and those with the eye problem primary angle closure glaucoma ...

Raise that hand straight above your head and slowly march in place trying to bring your knees up to a 90-degree angle (or lower if raising higher is difficult). Perform 10 marches on each side for ...