Considering pink Himalayan salt vs. sea salt? Health experts discuss what you need to know and how they could affect your health. Our editors and experts handpick every product we feature. We may earn ...

Epsom salt can be used as a supplement, bath salt, or beauty product. It’s also associated with very few side effects and may offer several potential health benefits. Epsom salt is a popular ...

Many of us love salty snacks and savory foods. But how do you know if you are eating too much salt? Or, perhaps, too little? When it comes to salt, it is entirely possible to be getting the wrong ...

Chances are you're eating way too much salt, and most of it is coming from packaged foods—not the shaker on your dining table. Trade them in for these healthy, low-salt snacks that won't blow your ...

The negative health effects linked to salt, such as the increased likelihood of high blood pressure or strokes, are often, research suggests, largely down to the presence of sodium. Many of the new ...

Ninety percent of people in the United States eat too much salt, the body's main source of sodium. Although many people don't experience notable symptoms, eating too much salt can still cause ...