Dan Buettner has spent years studying communities where people are significantly more likely to reach 100 years old.
Miami Beach hopes to soon join the ranks of the world’s “blue zones”: communities where people live much longer and healthier ...
If you've ever had the luck of trying Sardinian Cannonau wine, you may have heard it called "Longevity Wine." Here's why it ...
The world's longest-living people not only live longer but do so with enviable health. What's their secret? The answer lies ...
True to my expectations, there had been increases in noncommunicable diseases (NCDs) during the Christmas holidays all over the country. Data recorded by the Department of Health from eight hospitals ...
Miami Beach wants to be the world’s next Blue Zone, an area where people live longer and healthier. Starting in February, the ...
Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...
Okinawa, Japan, is one of six remarkable global regions where locals are reportedly 10 times more likely to reach the age of ...
From Greece to Japan, is there anything we can take from the recipes and lifestyles of Blue Zone countries? In short, yes, ...
The Blue Zones, first popularized by National Geographic reporter Dan Buettner over 20 years ago, include Sardinia, Italy; Nicoya, Costa Rica ... which found that the very factors credited with ...
Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...