WE all do it. Every January 1, we promise ourselves that we will lose weight, drink less alcohol, smoke less tobacco, read ...

Kecibas says affirmations work by interrupting the stress response and grounding us in the present moment, helping reduce anxiety and boost confidence. "This technique, when practiced regularly, can ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Michelle is a lead editor at Forbes Advisor. She has been a journalist for over 35 years, writing about insurance for consumers for the last decade. Prior to covering insurance, Michelle was a ...

This study aims to assess the prevalence of poor mental health among the Spanish salaried population, according to the labour market inequality axes (2005–2021). Methods Repeated cross-sectional study ...

Incorporating positive affirmations into your daily routine can help shape a year filled with joy, health, and abundance. By focusing on uplifting thoughts, you can rewire your mind to concentrate ...

and they can work together to address mental health. Erendira Cuello, of Windom, is volunteering with Unspoken Truth in hopes of building on the collaborative effort in Cottonwood County and educating ...

As journalists who cover the mind and brain, we are continually asking experts about the behaviors, conditions and outlooks that influence mental and cognitive health. The tips listed here ...

I am deserving of all the love, joy, and success that comes my way. I release negativity and welcome positivity, growth, and prosperity into my life. I am in control of my thoughts, emotions, and ...

Here, they even give them toothpaste. You can do your job well.” 5,000 miles south of Cambridge, in a rural health center in western Ghana, Precious Jessusita Annan is holding her patient ...

He has covered insurance for a decade, including auto, home, life and health. Before cove... Ashlee is an insurance editor, journalist and business professional with an MBA and more than 17 years ...