Pranjal Pandey, a certified nutritionist, successfully reduced her weight from 150 kg to 68 kg, highlighting the importance ...

Explore the debate on which diet is more sustainable: veganism or vegetarianism. Dive into environmental impact, health ...

Though the term curry can seem to refer to one main type of recipe, Thai and Indian curries have distinct ingredients and ...

Parathas are the heart and soul of every foodie but this delicious flatbread comes with the side of guilt. However, with ...

Parathas can be part of a weight loss diet by using whole grain flours, minimal oil, healthy fillings, and controlled portion ...

These recipes will change your view on spinach forever. We’ve got everything from vibrant soups to creamy chicken dishes, all ...

I hope (Quincyans) respond well,” Feely said. “I know around here we like our bar food and our Mexican food … I think there ...

Protein-packed quinoa with colorful vegetables, mild spices, and delicious flavors kids enjoy. Soft whole-wheat wraps filled ...

Tofu is condensed soy milk that people press into blocks of different firmness. It is a nutrient-dense food that is high in protein and contains all the essential amino acids your body needs. As a ...