Vegetables in the nightshade family include potatoes, tomatoes, peppers, and eggplants. They belong to the Solanaceae family, which comprises over 2,000 plant varieties. Only a small number are ...
PONGAL 2025: One of the most important Hindu festivals in South India, particularly in Tamil Nadu, is Pongal, which is celebrated with enthusiasm and reverence. To thank the Sun God, who provides the ...
A savory rice-lentil dish flavored with ghee and black pepper. A sweetened rice dessert cooked with jaggery, cardamom, and cashews. Mixed vegetables cooked in coconut and yogurt, seasoned with curry ...
Most households prepare Ven Pongal (a popular breakfast dish across Tamil Nadu) spiced with whole peppercorns and curry leaves, and the sweet Sakkarai Pongal. Some communities in Tamil Nadu also make ...
Starchy vegetables contain more carbohydrates than their non-starchy counterparts. They include potatoes, corn, beans, and squash, whereas non-starchy vegetables include leafy greens, zucchini, ...
Root vegetables are grown underground at the base of a plant, but not all are exactly roots. Some are bulb-like growths that store nutrients for the plant during colder months. Onions, garlic ...
An unassuming addition to many meals has been found to be the “healthiest of them all” according to a list compiled by health experts. Watercress is the most nutrient-dense vegetable ...
Romero and Van de Ven have been sidelined since sustaining injuries against Chelsea last month. Both centre-backs had returned to the team but suffered fresh injuries in as Spurs suffered a ...
There isn't a vegetable out there without some kind of health benefit. Vegetables are nutrient-dense, antioxidant-rich, and versatile foods that can improve digestion, regulate blood sugar, lower your ...