The famously blunt and straight talking doctor revealed she gained weight amid major lifestyle and routine changes, prompting her to write a new book on the tips that worked for her.

The impact that belly fat, plays in contributing to back discomfort is something that a lot of individuals fail to take into consideration.

Scientists have uncovered a potential early warning sign for Alzheimer's disease hiding in plain sight.

Are you interested in lowering your visceral fat levels to improve your health? Learn about actionable steps you can take to make a difference. The post How to lose visceral fat for improved health: ...

Time-restricted eating (TRE) may not add additional benefit in visceral adipose tissue reduction over the Mediterranean diet ...

Reducing belly fat requires self-discipline and the development of durable habits rather than drastic diets or short cures.

“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing health risks, all for as ...

Instead, you need to press one button on the treadmill to tackle belly fat. Brandon said: "Walking or jogging for 20 minutes ...

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

The condition is better measured by looking at factors like inflammation, insulin resistance, and glucose tolerance, ...