Research tells us that eating enough protein and staying physically active can be helpful in reducing the amount of non-fat ...

The founder of weight loss company Slimming World Margaret Miles-Bramwell has died aged 76. Ms Miles-Bramwell died on Sunday ...

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

In a world where weight loss methods are often tedious and ineffective, AquaSculpt emerges as a revolutionary approach that ...

The former Top Gear host said he had to 'do everything in my power to not die' so that he can spend as much time possible with his 'hilarious' granddaughters..

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Pranjal Pandey, a nutritionist who lost 86 kilos, shares essential tips for sustainable weight loss on Instagram. She ...

Celebrities like Jessica Simpson, Adele, and Jennifer Hudson have shared their inspiring weight loss journeys, proving that ...

The Chase star Mark Labbett - better known as The Beast - has shown off his incredible 10-stone weight loss in a dapper suit snap, after beating his 'sack of coal' body ...

Nick Geoppo, a weight loss coach who shed 50 kilograms, revealed that the key to his success was enjoying junk food in ...

She further said that the nutritionist put her on a diet to get rid of the inflammation, what is known as “elimination of ...