A libero has never won the player of the year award, in part because it's tough to quantify their impact. But make no mistake ...

John Cena is often regarded as one of the greatest wrestlers of all time. People appreciate Cena for his incredible run in ...

Researchers want to understand whether, and for how long, smoke exposure harms the epigenetic material in sperm — the DNA information the cells carry — among male wildland firefighters.

and a dip station all in one convenient package, with over 75+ training modes to target every major muscle group in your body ...

A trainer shares the fat-burning benefits of practicing yoga and his five essential yoga workouts to lose belly fat.

As January looms, so does the adage “New Year, New You.” Despite all good intentions, the adage's call to action seldom lasts ...

Sarcopenia and Muscle Loss After age 30, muscle loss begins, and by 40, the effects accelerate. This process, known as ...

Dip into King’s approach to fitness, nutrition, and self-care with her latest tips.

No wonder Sutton's smitten! Hugh Jackman, 56, shows off his Wolverine abs as he cools off with a friend at Bondi after news ...

Staying active is important for your health, but going to the gym isn’t for everyone. Maybe you don’t like the atmosphere, ...

While medical treatments can target stem cell regeneration and often do work miracles, many people do not have the opportunity to get treatment and pay for something that insurance does not cover. So ...

He goes to the gym every day after eating two bananas and drinking raisin water. He does dozens of dips at a time. He does ...