Working on a computer all day can cause real health issues. These simple, healthy habits will help you minimize pain and ...

Alex Yee happens to be the most decorated triathlete in Olympic history. He boasts a 2020 Tokyo Olympics gold and silver ...

Once known for his sense of humour and zest for life, Marius Grobbelaar now suffers from brain damage that has drastically changed his life for the worse.

A specialized mine rescue camera was lowered late last year into an almost 2.6-kilometer (1.6-mile) deep mineshaft in South Africa, where hundreds of illegal ...

“Hmm, let’s have a look at your shoes,” Roche enquires. “They’re tatty. And you can see indentations in them, suggesting they ...

For older kids who are almost ready to hit long rides on their own, the Piccolo Trailer Bike lets them pedal when they want and rest when they don’t, all while firmly attached to your bike. Plus, if ...

The Bicycle Thief and Bicicletta cocktails have some notable similarities. Both boast bike-themed names, for example. But they are distinct drinks.

Claire Woolger - who has been a dedicated marathon runner, swimmer and cyclist - has shared her story about being diagnosed ...

A recent study shows that your odds of getting a sexually transmitted infection are higher in some states than others.

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

In an attempt to escape his old habits, 220 Triathlon columnist Martyn Brunt has brought in the cavalry, in the shape of a ...