cranking out as many triceps kickbacks as possible with three-pound weights, or moving through a lively plank sequence. "Barre class is a workout technique inspired by elements of ballet ...

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Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

The British winner of last Friday's eyewatering £83million Euromillions jackpot is yet to come forward and claim their prize ...

The 'Can't Stop The Feeling' singer is conscious about his health choices and starts his day with a delicious yet ...