The toolkit should be accessed and downloaded directly from Mental Health America's official campaign webpage. Sharing links to webpages corresponding to toolkit materials (i.e., web …

Promotional materials for mental health awareness in May and beyond. Our toolkit was created with our partners in mind. All of our materials are designed to be shared with your audiences …

2022年8月8日 · Emotional wellness is the ability to successfully handle life’s stresses and adapt to change and difficult times. Flip each card below for checklists on how to improve your health …

Creating your toolbox can be as simple as writing a list (on your phone or on paper) of what helps, like breathing exercises or going for a run – this way, when you start struggling with your …

Get tips and resources from the National Institute of Mental Health (NIMH) to learn how to take care of your mental health. If you are looking for ways to raise awareness about mental health …

This coping toolkit contains links to a variety of free resources to support your mental health, in areas like self-care & self-compassion.

Download our toolkit for more insights on this campaign, downloadable graphics, and more! Throughout May, we invite you to share with us on social media why or how you are taking …

Creating your toolbox can be as simple as writing a list (on your phone or on paper) of what helps, like breathing exercises or going for a run – this way, when you start struggling with your …

By raising your voice, prioritizing your self-care, celebrating mental wellbeing and being the difference for others, you can positively impact your mental health and community. Learn how …

How to use the Mental Health Awareness Month Toolkit This year’s toolkit includes ideas and resources on what you can do throughout the month to raise awareness around mental health …