2014年7月24日 · Thief Vault. Alright, so we’ve talked about the differences of your jumping leg and the differences of the hand you place on the obstacle. Now it’s time to talk about the landing leg. We’ll start by taking a speed vault, but landing on the other leg. We call this a Thief Vault.

The Thief Vault is a slightly modified or hybrid movement of the Lazy Vault and the Dash Vault. It is less well-known and is considered by some to not be a useful technique or even a proper movement.

The meaning of THIEF VAULT is a vault over a piece of gymnastic apparatus executed from a one-foot takeoff in which both feet are thrust forward and over and the hands are placed on the apparatus as the body passes over it.

In this Thief Vault video, we'll be teaching you how to take your parkour to the next level! By following these tips, you'll be able to do more advanced move...

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2012年1月6日 · KOREA Freerunning Parkour Federation - KFPFwww.Parkour.krThief Vault tutorial by traceur Jiho Kim*Contact : [email protected]

Thief vault: Similar to the lazy vault, except the inside hand touches the obstacle and the outside leg goes over first. This is usually used to change directions fairly quickly.

2011年7月6日 · In a simple vault, you're going to be using, probably both of your hands and both of your feet just to get over the obstacle, no matter which way you can. A speed vault is going to be a vault where you use one hand and no feet to get over.

A Thief Vault is a specific move in parkour and other acrobatic disciplines where the practitioner passes over an obstacle with the aid of one arm, while the legs swing to the side. This move derives its name from its resemblance to sneaky, quick maneuvers often depicted in stories involving thieves or burglars.

The Thief Vault is characterized by a swift, one-handed vault where the free arm swings across the body. This move adds flair to your parkour repertoire and is particularly useful when dealing with narrow obstacles.