Melatonin side effects: What are the risks? - Mayo Clinic
2022年10月28日 · Melatonin is generally safe for short-term use. Unlike with many sleep medications, with melatonin you are unlikely to become dependent on it, have less response …
Side Effects of Melatonin: What Are the Risks? - Healthline
2022年4月4日 · Melatonin supplements are generally considered safe in the short term, even when taken in very high doses. However, more research on its long-term safety is needed, …
Should you take melatonin gummies to fall asleep fast? Here's …
2024年1月17日 · It's easy to consume too much, which can cause side effects including dizziness, headaches, nausea and agitation. Melatonin supplements can be an effective sleep …
6 Melatonin Side Effects You Should Know About - GoodRx
2024年11月1日 · Daytime sleepiness is the most common side effect people experience while taking melatonin. Other potential melatonin side effects include sleep changes, headache, and …
Mayo Clinic Minute: What are the benefits, risks of sleeping with ...
2023年5月22日 · "Side effects of melatonin supplements can include headache, dizziness, nausea and persisting sedation carrying over to the next morning if too high a dose is taken for …
MELATONIN - Uses, Side Effects, and More - WebMD
Learn more about MELATONIN uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain MELATONIN.
Melatonin Side Effects: Everyday and Long-Term Use
2023年1月11日 · Melatonin side effects, sometimes referred to as a melatonin "hangover," are usually mild. Most often, they include headaches, dizziness, nausea, and sleepiness. Though …
Melatonin: Benefits, Uses, Side Effects and Dosage - Healthline
2023年7月13日 · It’s safe and has few side effects, but is not recommended for children. Melatonin is a common dietary supplement that has gained widespread popularity around the …
Side effects of melatonin - NHS
Serious side effects are rare and happen to less than 1 in 1,000 people. Speak to your doctor if you start feeling low or sad as this could be a sign of depression. Call your doctor or call 111 …
Do Melatonin Gummies Actually Work? Sleep Aids, 9 Side Effects
Common side effects of melatonin include headaches, dizziness, drowsiness, nausea, abdominal cramps, disruption of circadian rhythm, daytime sleepiness the next day, daytime fatigue, …
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