Adjustable Dumbbells - Bodybuilding.com Forums
2013年1月18日 · What are some good quality cheap adjustable dummbells that go up to 40 kg (88 lbs)? I have been looking at Hurk adjustable dumbbells but I am not sure if they will be durable enough? Any advice would be greatly appreciated, thanks.
Screwlock Dumbbells - Bodybuilding.com Forums
2008年5月5日 · Hey guys I'm new into weightlifting and I decided that I would get myself a pair of screw lock dumbbells. I need some help with what kind of handles and plates I should purchase (I hear stuff like iron, chrome etc.). Thanks for all your help P.S.
Plates to fit a 1.15" handle. - Bodybuilding.com Forums
2020年12月8日 · Hi, I have a set of Yes4All adjustable dumbbells that have 1.15" diameter handles. Does anyone know if it's possible to find extra plates that fit these handles? Thanks
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Looking for a 30 Day Challenge - Dumb bell only routine - with ...
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2017年4月5日 · *The weight increases are halved between DB exercises. Use your best judgment on weight increases for isolation exercises. The progression may be too fast. Optional extra set-There is an * next to exercises that you can do an extra heavy single, double or triple set each day. Pick one exercise per day. These aren’t max attempts.
Kai Greene - The best poser? - Bodybuilding.com Forums
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Muscle Building over 40 - Bodybuilding.com Forums
2008年1月18日 · Join Date: Nov 2004 Location: Toronto, Ontario, Canada Age: 73 Posts: 6,822 Rep Power: 13780