Quinoa - Wikipedia
Quinoa (Chenopodium quinoa; / ˈkiːn.wɑː, kiˈnoʊ.ə /, [2][3][4] from Quechua kinwa or kinuwa) [5] is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins and dietary minerals in amounts greater than in many grains. [6] .
Quinoa | Description, Plant, Seeds, Domestication, History,
2024年12月21日 · Quinoa is a plant in the amaranth family grown for its tiny edible seeds. Its seeds are high in protein and fiber; its young leaves are also nutritious and can be eaten as a vegetable similar to spinach.
What Is Quinoa? One of The World's Healthiest Foods
2023年5月7日 · Quinoa is a delicious whole grain packed with nutrients, fiber, protein and plant compounds. It has a unique flavor and is an easy way to add variety to your diet.
Quinoa 101: Nutrition Facts and Health Benefits
2023年8月18日 · Quinoa may reduce blood cholesterol, blood sugar, and triglycerides. It’s weight loss friendly, gluten-free, and has been shown to increase the nutrient and antioxidant value of...
Quinoa characteristics – Botanical online
2024年7月9日 · Quinoa is the grain of an annual herbaceous plant with the same name, which grows like a common “weed” in temperate climates and belongs to the same botanical family as beets, spinach or chard.
Quinoa - The Nutrition Source
Quinoa (pronounced “keen-wah”) is a type of edible seed that comes in various colors including black, red, yellow, and white. The plant has been cultivated for about 5000 years and is indigenous to the Andean region of South America, specifically Bolivia, Ecuador, Chile, and Peru.
Botany, Nutritional Value, Phytochemical Composition and …
Quinoa is an important grain crop with excellent nutritive characteristics and phytochemical composition. Gluten-free quinoa grains are a valuable source of energy for several actors of society including children, the elderly and high-performance athletes.
Quinoa: What is it?, history, cultivation, nutritional value, uses ...
Quinoa is a grain native to the Andean region and holds significant importance due to its nutritional, agronomic, and economic value. In the last decade, its cultivation has expanded notably in non-traditional areas within and outside of Peru, driven by its nutritional properties for combating hunger, malnutrition, and poverty.
Quinoa: What Is Quinoa? - Journal Of Nutrition
Quinoa, pronounced as “keen-wah,” is a highly nutritious grain-like seed that has gained immense popularity in recent years. It is technically not a cereal grain, but rather a pseudo-cereal, as it is not a member of the grass family.
Quinoa | FAO - Food and Agriculture Organization of the United …
Quinoa is recognized not only for its nutritional and dietary properties but also for its genetic diversity, adaptability to different agro-environmental conditions as well as the cultural and socio-economic benefits it has on the local environment.
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