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More Important Than LDL? The Triglyceride/HDL Ratio
2020年9月11日 · TG/HDL is the triglyceride-to-HDL ratio. To find your TG/HDL, simply put your blood triglyceride value over your blood HDL cholesterol level, as measured by your medical laboratory blood test. Why is TG/HDL important?
TG-HDL ratio: The blood-fat number to know - Dr. Phil Maffetone
2021年1月20日 · This is the ratio of triglycerides (TG) to HDL. Most importantly, these two measures correspond to two of the strongest lifestyle habits — the effects of both aerobic exercise and a healthy diet. Both TG and HDL influence the balance of cholesterol and the health of arteries, including those in the brain and heart and the rest of the body.
Cholesterol Ratio Calculator | Cholesterol Levels
Cholesterol ratio calculator finds your LDL/HDL ratio, as well the triglyceride/HDL ratio and total cholesterol to HDL ratio.
TG:HDL - Heart Disease Risk Calculator - The Blood Code
The HDL, on it’s own, represents how well your liver is producing the useful and healthful HDL-cholesterol. But if you have high TG, your HDL usually drops. Conversely, as you move toward a healthier metabolism, your TG will reduce and your HDL …
Finding the Ideal Cholesterol Ratio - WebMD
2024年11月26日 · WebMD explains what cholesterol ratio means and gives guidelines for reaching the ideal ratio. Learn how HDL, LDL, total cholesterol, triglycerides, and heart disease are linked.
Know Your TG:HDL Ratio – Triglyceride / HDL-cholesterol - The Blood Code
2016年9月21日 · TG:HDL is one of the criteria for the diagnosis of metabolic syndrome, which was briefly known as Reaven’s syndrome, named after Gerald Reaven, MD, of Stanford University. He and his colleagues around the world pioneered much of the research on TG:HDL ratio that indicates cardiovascular risk.
Cholesterol Ratio: HDL vs LDL, Ideal Range, Chart, & Meaning
2024年3月25日 · For example, if you have a triglyceride level of 100 mg/dL and an HDL cholesterol level of 50 mg/dL, your ratio is 100 divided by 50, or 2. A low ratio of triglycerides to HDL is best,...
Understanding Triglyceride to HDL Ratios for Optimal Heart Health
2024年4月29日 · The Triglyceride to HDL ratio is a key metric, acting as a highly robust predictor of heart attack risk. It often offers more predictive value than other cholesterol ratios, accounting for potential heart health issues missed by stand-alone cholesterol measures.
How to work out your triglycerides to HDL cholesterol ratio
2024年2月2日 · Ideally, it's best to aim for a TG:HDL ratio of less than 0.87. A result of two or more is linked to a significantly higher risk of metabolic syndrome and heart disease. How to improve your TG:HDL result. Improving your TG:HDL ratio means working on lowering your triglycerides and increasing your HDL cholesterol. Five ways to lower triglycerides:
Triglycerides to HDL Ratio: Key to Heart Disease Risk
2012年2月27日 · In a nutshell the triglyceride/HDL level which is considered ideal is 2 or less; 4 is high and 6 or greater is considered too high. In this case it is better to have a lower ratio. The...
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